My Biohacking Adventure into Ketosis

So, what is biohacking?  A hacker is someone who wants to gain complete control of the system they are dealing with be it technical or social. A biohacker, therefore is someone who wants to gain complete control of their own biology.

OK then, what is ketosis?  Ketosis is a metabolic state in which the liver produces small organic molecules called ketone bodies in significant levels for the body to be able to use them as a primary aerobic energy source.  If you are interested in the full details of how this all happens, the best (and most understandable) explanation can be found on a blog Microsoft PowerPoint - Ketone figuresby Dr Peter Attia, who has been biohacking himself on this for some years now and undertakes very detailed measurements.

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